Tip #8. Do the work

Your need to decompress could be for any number of reasons. You’ve got too much to do. You’re avoiding something but it keeps popping up. You have to manage people issues and that is harder than the work you need to do. There’s too much politics. Too many meetings. Too much bureaucracy. The list could go on and on.   At some point however, you’ve got to do the work. While you do need to approach decompressing from a number of ways such as taking some time off, making a list, prioritising etc, ultimately you still need to do the work. You still need to deal with it and you cannot substitute one for the other.   Once you chip away at it though, slowly but surely, the pile comes down and likewise, the stress level.

Tip #1. Slow down
Tip #5. Prioritise

About rowena morais

Media Communications and Editorial Specialist. With my strong professional network of contacts, I help individuals and organisations, particularly those within Human Resource and Technology, strengthen their skill-base and brand through compelling writing, beautiful design, content marketing and publishing. Let's talk.

8 responses to “Tip #8. Do the work

  1. Pingback: Tip #10. The knowing-doing gap | Rowena Morais

  2. Pingback: Tip #9. It’s all in the perspective, your perspective. | Rowena Morais

  3. Pingback: Tip #7. Read it like there’s a lesson in there | Rowena Morais

  4. Pingback: Tip #6. Realise what to be grateful for | Rowena Morais

  5. Pingback: Tip #5. Prioritise | Rowena Morais

  6. Pingback: Tip #4. Take some time off | Rowena Morais

  7. Pingback: Tip #3. Create a list. Then make a plan. | Rowena Morais

  8. Pingback: 10 Tips to decompress. Tip #1. Slow down | Rowena Morais

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